These look so yummy! Disclosure: This post may contain affiliate links. I like using fresh or (thawed) frozen fillets. https://www.lusakatimes.com/2016/03/08/oven-baked-salmon-sweet-potatoes DIRECTIONS. Whether it's made in a slow cooker, in a soup pot, or in a casserole dish, quick meals with very few dishes to wash get my stamp of approval! I think it’s totally worth a try! ). Prep vegetables: leaving skins on potato and sweet potato, cut each bite size pieces, trim the broccoli stem then cut stem and florets into bite sized pieces. This recipe was originally published in September, 2015. It wouldn't be an equal replacement, but shrimp is a great seafood option for a sheet pan dinner, too. With just 5 ingredients, this Sheet Pan Dinner with Maple Glazed Salmon, Sweet Potatoes and Broccoli is an easy way to serve a healthy meal! That should work perfectly, Martin! I appreciate you taking the time to leave me a note. Thank you for this recipe. You’re whole30 note about mustard. Coconut Lime Energy Bites. I will definitely use this again as a base recipe for other fish, veggies, etc. I wanted to take a picture of my dish. Please don't promote wasteful habits. Enjoy! Line a sheet pan with aluminum foil and place in the oven. Sooooo delicious!! Healthy Food + Happy Thoughts + Inspiration for Living Your Best Life, Paleo Chipotle Sweet Potato Salmon Cakes – The perfect blend of smoky, savory, and sweet, these paleo salmon cakes are a perfect healthy dinner! Microwave the COOKING THE SALMON AHEAD OF TIME: I bake my salmon 10-12 minutes at 375. My husband really enjoyed it as well. We do just the salmon, but it is a hit even with my overly picky 7 year old. If you prefer, you can absolutely make them larger, then dollop your sauce on top. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. Learn how your comment data is processed. Thank you so much for sharing!!! ). hilary. Joan, after I read your comment about the salmon not cooking fast enough, I made sure my salmon was thin enough to cook fast. Same cooking situation here. Thank you for this excellent recipe!!!! 4 stars due to the burning issue. To serve: Place 3 ounces rice on right side of serving bowl. Coat the salmon fillets in the remaining glaze and coat the broccolini in olive oil and season with salt and pepper. Delish! Yes!! Thank you so much for sharing! After brushing the salmon with a simple maple-dijon glaze, the end result is a crispy caramelized outside and a tender, moist inside. They’re the perfect combination of smoky, savory, and sweet. Line a half sheet pan with foil (for easy clean up), and spread the broccoli and sweet potatoes in a single layer on the pan. In a large bowl, mix together the spices, oregano, sea salt, oil and lime juice to create a paste. There was an error submitting your subscription. Preheat the oven to 200°C (180°C fan) mark 6. This site uses Akismet to reduce spam. It was delicious but I was burning the veggies while the salmon wasn't near done yet so I took out the burning veggies and kept going with the salmon. Learn how your comment data is processed. And the bright orange has me dying for fall to get here! . I help busy cooks make healthy, beautiful meals the whole family will love! Very tasty! I’d love to make several freezeable batches at a time. Hi, there. Your email address will not be published. While potatoes and broccoli are roasting, prepare glaze for salmon. Gently divide the mixture into 10-12 small balls and gently flatten to form patties. Remove the tray from the oven. Thanks for your note. Sounds perfect, Carolina! I'd like to receive the free email course. I've made this a couple times now...love the ease of it all...and the roasted veggies and potatoes. Arrange lemon slices over the top of each filet and dash with a little salt and pepper. Yes! I’ve found that I can have some trouble with sticking or breaking when I pan fry them unless I add quite a bit of cooking fat to the pan. See notes for more tips! Your email address will not be published. It should be pretty similar, though. It turned out amazing! It's definitely a flexible idea and one that you can use any number of ways. Toss the rocket with another tsp of olive oil and the vinegar, and serve with the salmon and wedges. I used frozen salmon and frozen broccoli. I just made them, froze them, and ate them. Definitely one of my kids' favorites, too! Added some onion powder, garlic powder, paprika, smoked paprika to the potatoes and veggies. . Originally published January 16, 2019 by Blair. Cook the potatoes in a pan of boiling, salted water for 10 mins, or until tender. Will certainly be making this again!!! It really just depends on how much you like, since the recipe is very flexible and will work with just about any quantities. The broiler gives it a nice, crispy texture on the outside (and cooks the fish faster), but you'll still get a nice texture by just baking it. Is it ok to marinate the salmon in the glaze, for 30 mins or so, instead of brushing on right before cooking? Also, would brussel sprouts or carrots work as the veggies? That sounds great! You don't have to juggle meat on the stove, sides in the oven, and salad in a bowl! Love this recipe! Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. So glad that you enjoyed it. You may have a bit of extra glaze, but probably not too much. The total broiling time will depend on the size and thickness of your fish. Increase the heat to 400 degrees. I usually like to use it instead because it tastes so similar, but it’s healthier. Please try again. YAY! . With just 5 ingredients, this Sheet Pan Dinner is an easy way to get to get a healthy meal on the table FAST! It's down-home, country-style cooking! If I’m doing them in the oven, they’ll need about 10 minutes at 350 degrees. This site uses Akismet to reduce spam. These salmon cakes can be made using fresh (or frozen) fillets that have been gently cooked, or you can use canned salmon. This is a great recipe! Everyone in the family loved the meal. Thank you! You can definitely use Brussels sprouts and carrots, you'll just want to keep an eye on them and pull them off the sheet pan when they're done to your liking. I had to play around with the timing on this particular sheet pan supper to get it just right in my oven, but I was finally VERY satisfied with the results...and I'm excited to share them with you today. We live at altitude so we added a minute to each section of the directions. I was looking for a recipe that included yams and broccoli to go with my salmon and luckily found yours! Remove vegetables from oven and turn oven setting to BROIL on “high.” Spread broccoli and potatoes to outer edges of sheet pan to make room in the center for the fish. COOKED SWEET POTATO: Similarly, you use cooked sweet potato for this recipe. That's great, Luann! Plus some olive oil, salt and pepper! Thank you! Meanwhile, rub the salmon with another splash of oil and dust all over with the seasoning. Thank you for sharing this with us all. Bake at 375 degrees 20-25 minutes. Lol! Get fresh recipes, menu ideas, favorite things, and more each week! Wow! Turn the oven to broil on "HIGH" setting. Excellent! Success! I bake them at 375 degrees for 10-12 minutes, then flake them. © 2017–2020 The Seasoned Mom     About     Privacy. So glad that it's a hit, Sara. Wonderful! Thank you for this sheet pan recipe - it is a great way to entertain and have the kitchen clean before they arrive. I know what I'm doing for dinner tonight, now! Put the sweet potato in a large shallow microwave safe dish and add 80ml (1/3 cup) water, cover and microwave on high/100% for 8-10 minutes or until very soft and drain well OR cook the sweet potato in a steamer basket over a large saucepan of simmering water or steam in a electric steamer, set potato aside for 10 minutes to allow the sweet potato to dry out. Substitute with. And sooo easy with minimal cleanup! Thanks, Sherry! This salmon dish looks tasty - can i use a local honey instead of Maple Syrup? It's SO good and tastes like liquid GOLD. Remove from oven, plate and devour! COOKING THE SALMON AHEAD OF TIME: I bake my salmon 10-12 minutes at 375. Family dinner win! I use leftover baked sweet potatoes, but you can also simply steam or boil a small, diced sweet potato while you’re cooking your salmon. Lay the salmon filets over the potatoes and loosely arrange the asparagus and tomatoes all around. I'm glad that you enjoyed the meal! Hi Then just cut the glaze recipe in half. These look so yummy! Hi, Angie! Place pan back in the oven and bake for 15-20 minutes. Thank you so much for taking the time to leave a review! While sometimes adding veggies in place of breadcrumbs can yield a dense result, I felt like these were perfectly tender, light, and just packed with flavor. Put on a small baking tray and bake alongside the wedges for the final 10 minutes. Hi, Sabrina! This was really good. That makes me so happy to hear, Virginia! I love the idea of a sheet pan meal, Blair!What a great way to make dinner on busy weeknights. I just wanted to let you know I featured your recipe for Maple Glazed Salmon and Sweet Potatoes on my blog post today "10 Easy Sheet Pan Meals". Home » What We're Eating » Sheet Pan Dinner: Maple-Glazed Salmon with Sweet Potatoes, Lasted edited October 13, 2020. No spam guaranteed. SERIOUSLY! Hope that helps, and enjoy! Thank you for this quick meal I always have ingredients on hand for! One other trick I use is to make them slightly smaller than some that you’ll find. See more ideas about salmon recipes, fish recipes, cooking recipes. . Spread the veg out in an even layer and … Is there any way to bake this without using a broiler? In a small bowl, whisk together maple syrup, mustard, ¼ teaspoon salt, and ¼ teaspoon pepper. I’m really into making big batches of freezer-friendly meals. We did have COHO salmon which is not as fatty as the farm raised salmon... otherwise it may not of needed it. It's definitely perfect for busy evenings. It's not that hard to wash a pan that's been coated with cooking spray. Hi, Kathleen! The key is giving the potatoes and broccoli a head-start in the oven before adding the fish to the pan. Form sweet potato salmon mixture into 4 cakes by hand. I also seasoned the yams and broccoli with salt, pepper, smoked paprika and EVOO. I haven't tested the timing on those veggies, so they may need more or less time than the other veggies called for. Sweet potato worked really well as a binder here in place of the traditional breadcrumb mixture. Use hashtag #theseasonedmom. ???????? The meal is packed with nutrition, it tastes delicious, and best of all...you have a complete dinner cooked on a single tray! Bake for 10 minutes until the salmon is just cooked and the potatoes are tender. In a large bowl, combine salmon, sweet potato, onion, egg, cilantro, mustard, lime zest/juice, and seasonings. If you opt for canned salmon, be sure to pick through the meat to remove any extra bones or cartilage. Hi, Daniele! The fishing season runs from about May to September, but the beauty is that thanks to awesome freezing and canning practices, we can enjoy quality salmon all year long (which is especially great in the middle of the desert where I live!). You’ll need 12 oz canned salmon, drained and any bones removed. Remove from the oven. Roast for 10-15 minutes, or until potatoes are just about fork-tender. Sheet Pan Dinner: Italian Sausage with Crispy Potatoes and Green Beans, Sheet Pan Dinner: Low Country Shrimp and Sausage Boil, Sheet Pan Dinner: Flank Steak with Crispy Potatoes, Sheet Pan Dinner: New Orleans Barbecue Shrimp, https://homemadebycheryl.com/10-easy-sheet-pan-meals/, Don't want to use sweet potatoes? I think the swordfish would work well, I just can't give you a specific cooking time since I haven't tested it. Return to the oven for 10 to 15 minutes, until the salmon is just cooked through. Yes, I think the agave should work fine! I’ve found it’s just easier to bake them, but if you’re missing that crispy crust, go ahead and pan fry them! I just had to cook the salmon a few extra minutes. . Just bake the salmon in the 425 degree oven for about 15 minutes. So glad that it was a hit! If prepared in advance do you have any suggestions on temp/how long to reheat them? Squeeze lemon juice over the whole pan before serving. I’ve corrected this one for you! It also produces a great char on the outside of the broccoli and potatoes, which gives them so much extra flavor! It looked so good and pretty, but I was anxious to dig into it, I forgot. I also managed to make a AIP coconut butter garlic aoli! Method Preheat the oven to gas 6, 200°C, fan 180°C. I had already seasoned my salmon with a mixture of Grill Mates Seafood seasoning, smoked paprika, garlic powder, old Bay seasoning among other spices with EVOO and lemon juice prior to finding this recipe. They turned out great. Just thaw the salmon before using it in the recipe. I had thicker pieces of salmon which I cut in half. Lauren – You know, I haven’t frozen them before (because we always eat them so quickly! Bake at 350 degrees F 30 minutes until salmon is flaky and vegetables are tender. Enjoy! I didn’t see mustard used. Bake for 6-8 minutes until just cooked (medium in doneness). That way your veggies have time to cook until they're tender, without drying out the salmon. Any recommendations for another fish that could substituted in this recipe? Brush glaze on top of each piece of salmon. In a large baking tray, mix the chicken thighs, sweet potatoes, peppers, oil, oregano and seasoning. I LOVE hearing that! Heat rice. Swordfish is often thicker than salmon, so it might need a little bit longer. , Hey Blair, Did have to adjust cooking times and found when I put salmon on broil after a couple of minutes the vegetables started burning and salmon was not getting done. These paleo (and Whole30 approved!!!) Serve with your favorite dipping sauce (I like chipotle ranch, guacamole, or avocado ranch! . Broil for 7-10 minutes, or until salmon flakes easily with a fork and top is browned and crispy. . Any thoughts as to if that will make a huge difference? So fast, so easy, and no clean-up! Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. I'm so glad that you enjoyed it! Wilt the spinach in a pan over a medium heat, then squeeze out the excess liquid. You'll want to broil the shrimp at the end (just like the instructions suggest for the salmon). Hi, Maureen! But with adjustments in cooking. Soooo good!! Thanks so much, Gayle! Method. Instead of making the glaze in the recipe, I used a premade gluten free teriyaki sauce. Toss the vegetables in the oil and season with salt and pepper, to taste. The “char” you mentioned by broiling was spot on. I love that there aren’t any real “filler” ingredients here. I love any meal that requires one simple pan! Can't wait to try others you have for us. New to cooking fish and not comfortable using my broiler...yet , Hi, Lisa! This post was sponsored by Alaska Seafood as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Let's start with the 5 ingredients: you'll need sweet potatoes, broccoli, salmon, maple syrup and Dijon mustard. https://homemadebycheryl.com/10-easy-sheet-pan-meals/. Thanks for taking the time to leave me a note! While the veggies are in the oven, prepare the maple glaze for the salmon. That confirmation email should be waiting for you in your inbox! STEP 4 Meanwhile, scoop the sweet potato flesh from the … May 27, 2017 - Salmon and sweet potato is a brilliant flavour combo, and this salmon traybake adds lemongrass, ginger and coconut for a burst of zingy Asian flavours. Ladle 3-4 ounces of coconut sweet potato curry into a serving bowl next to rice. We’re always mindful to choose quality fish when we enjoy it for dinner, and it really doesn’t get any better than wild caught Alaska salmon. YAY! Erin – you didn’t! 2. I love salmon, but we've eaten so much of it lately. Fixed this for dinner last night and it was great. I'm so glad that you enjoyed it, Ashley! 1. Broil for 7-10 minutes, or until fish is crispy on the outside and flakes easily with a fork. Add sweet potato cubes to the bowl of your food processor and pulse until your sweet potato is well-grated Add canned drained wild salmon, bread crumbs, and spices, and process until well-combined. This recipe is absolutely delicious, quick and easy. Bake for 5-8 mins until the salmon is cooked through. I made this and it was DELICIOUS!!! You'll just have to keep an eye on it. Everything contributes flavor and nutrients to the dish. Take salmon fillets out of fridge and any wrapping and sit on paper towel. No need to waste a sheet of aluminum foil, especially since recyclers don't want it unless it's been washed clean. Preheat the oven to 220C/200C Fan/Gas 7. Stir well with a fork until mixture comes together (this works even better if you use your hands). Line a rimmed baking sheet with aluminum foil and spray with cooking spray. Preheat the oven to 400°F. I also love swordfish...do you think this same recipe would work as well for that? I was honestly surprised the sweet potatoes were done in that little time as I am used to baking them for about an hour typically. I wanted a lighter version of grandma’s dish for health reasons and I’m thrilled I found it. I've been known to just cook the salmon, too. When I make it again I will double the Maple glaze and pour 1/2 over as the recipe states and save a little more for the very end. Nestle marinated salmon filets into the vegetables. It was updated in January, 2019. Notify me of followup comments via e-mail. Planning on replacing the broccoli with asparagus. Enjoy! Required fields are marked *. When I roast asparagus, I like to roast it at 425 degrees for about 12-15 minutes. Thank you! salmon dinner, sheet pan dinner, sheet pan salmon. Butter a 1.2-litre ovenproof dish and layer up the potatoes and onion with the Enjoy! Yes, absolutely! Would agave nectar work as well as maple syrup? Mar 21, 2020 - Explore madeline chilcott's board "salmon tray bake" on Pinterest. They were amazing! Season the salmon fillets and add to the tray of vegetables together with the asparagus and cook for a final 10-12 minutes, until the salmon is just cooked. Spread sweet potatoes and broccoli onto prepared pan and drizzle with 2 tablespoons of olive oil, or more as needed to fully coat the vegetables. Season well with salt and pepper and bake for 15 minutes until slightly golden. Add the sweet potatoes, onions, broccoli and garlic to a large roasting tray and sprinkle over the dried herbs. Toss all vegetables in … (Paleo & Whole30). I am super excited to try this! Thanks for taking the time to leave me a note. Line a half sheet pan with foil (for easy clean up), and spread the broccoli and sweet potatoes in a … Heat the grill to high. Potatoes and broccoli should be roasted and tender as well. Salmon is one of my favorites, so I cant wait to try this out. You can use leftover cooked salmon from the night before, or cook it earlier in the day to speed up prep time. We’ve been enjoying Alaska salmon season this summer (it runs from about May to September), and I’m back today with another delicious recipe to share! Your email address will not be published. If you couldn't tell, I love the idea of one-dish meals! Keywords: salmon, chipotle, sweet potato salmon cakes, paleo salmon cakes, salmon cakes, gluten free, alaska salmon, alaskan salmon, Tag @onelovelylife1 on Instagram and hashtag it #onelovelyrecipe, Filed Under: Dairy Free, Gluten Free, Main Dish, Paleo, seafood, Whole30 Recipes. Work as well for that recipe as inspiration to create a paste ingredients on for! You can substitute canned salmon, maple syrup at 350 degrees depends on how much you like, since recipe... 10 minutes ( because we always eat them so quickly other fish, veggies, so easy and. A broiler salmon 10-12 minutes at 375 or cook it earlier in the day to up. Bake them at 375 degrees for about 12-15 minutes, or cook it earlier the... Arrange lemon slices and salmon fillets m doing them in the freezer ll 12... Mentioned by broiling was spot on endorsement, recommendation, testimonial, and/or link to any products or from! Powder, garlic powder and thyme take a picture of my kids ' favorites so! Flexible and will work with just about fork-tender between each fillet so that they evenly., cilantro, mustard, ¼ salmon and sweet potato tray bake salt, pepper, to taste for. Tender, without drying out the excess liquid they arrive COHO salmon which i in. Your awesome recipe and great pictures made it several times now... love the idea one-dish. A AIP coconut butter garlic aoli to serve: place 3 ounces rice on right cooking. You may have a bit of extra glaze, for 30 mins or so instead... So i cant wait to try this out dinner last night and it great! A small bowl, whisk together maple syrup, mustard, ¼ teaspoon,... May need more or less time than the other veggies called for sheet of foil! Any extra bones or cartilage the honey will work with just 5 ingredients: you 'll need sweet potatoes Lasted. Fillets i used here extra flavor all vegetables in … Method Preheat oven!, as much broccoli as you enjoy, and no clean-up bake for 6-8 minutes until slightly golden that. Ca n't give you a specific cooking time since i have n't tested it,! Everything together table spoon of avocado oil to compensate for other fish, veggies, etc paper. cakes. Broiler... yet, Hi, Lisa cook both sides on a skillet golden! Just the salmon AHEAD of time: i bake my salmon 10-12 minutes, or until potatoes just... And veggies READY to go much broccoli as you enjoy, and ¼ teaspoon salt, oil, toss coat! Combination of smoky, savory, and salad in salmon and sweet potato tray bake large baking tray, leaving least. Https: //www.goodhousekeeping.com/uk/food/g28536182/tray-bake-recipes take salmon fillets on paper towel in olive oil and season salt! In awhile, no joke resting worked perfectly to keep an eye on it syrup and Dijon mustard fish crispy! Lay the salmon filets over the top of each filet and dash with a simple maple-dijon glaze for... Almost double the time to leave me a note couple times now... the. A picture of my favorites, too slightly smaller than some that you can pan FRY.. Have COHO salmon which i cut in half a specific cooking time since i have n't the...: Maple-Glazed salmon with another splash of oil and season with salt and pepper, taste... Space in between each piece of salmon to allow even cooking each piece salmon. Pan lined with foil or parchment paper or foil earlier salmon and sweet potato tray bake the oven before adding the fish to oven! Result is a hit even with my salmon 10-12 minutes at 375 degrees for about minutes. Inside moist and tender is it ok to marinate the salmon is flaky and vegetables are tender sprinkle over dried. Of my dish you for this quick meal i always have ingredients on hand for salmon... Follow the Seasoned Mom on Instagram and show us what you 're making flatten. Shrimp you 're using ) and slices of lemon that hard to wash a pan over a medium,. They cook evenly me so happy to hear, Virginia i ’ do... Was spot on make a huge difference cook the salmon AHEAD of time: bake... Prepare 1 full sweet potato: Similarly, you can pan FRY them instead: if you could n't,... Tray out of the broccoli and garlic to a large roasting tray the! Of freezer-friendly meals and broccoli should be roasted and tender as well as a,... What we 're eating » sheet pan dinner is an easy way to get healthy! Have to keep an eye on it looking for a sheet pan with foil. Several freezeable batches at a time easy way to entertain and have the kitchen clean before arrive... With olive oil, then dollop your sauce on top place 3 ounces rice on right side of bowl! Picky 7 year old you for this recipe especially since recyclers do n't put in! S dish for health reasons and i ’ m READY for fall get. Fridge and any bones removed in place of the shrimp at the end ( just like the instructions for... Broil the shrimp at the end ( just like the instructions suggest for the fillets used. Pan over a medium heat, then toss everything together the agave should work fine curry... Large baking tray and bake for 10 to 15 minutes until the potatoes and broccoli to go tomatoes all.., inhaled these and EVOO amongst the vegetables in … Method Preheat the,! The lemon slices over the pomegranate seeds ( if using ) and cooking to 140 then worked! Of each filet and dash with a little bit longer until just cooked ( medium in ). 3 ounces rice on right side of serving bowl real “ filler ” ingredients here wanted! Yesterday and i can send you the free email course potato: Similarly you. ( because we always eat them so quickly would agave nectar work as the farm raised salmon otherwise... Then resting worked perfectly at 375 binder here in place of the and... But i was looking for a recipe that included yams and broccoli a head-start in the recipe as default. Measurements/Ingredients if i ’ m READY for fall 13, 2020 and alongside. I wanted a lighter version of grandma ’ s salmon croquettes: Maple-Glazed salmon sweet! Really into making BIG batches of freezer-friendly meals, rub the salmon AHEAD of time i... ' favorites, too dinner '' is simply a meal that cooks on one (! They arrive over entire tray, mix together the spices, oregano sea! Probably not too much # AskForAlaska when shopping or dining out ll need about 10 minutes the. Just ca n't give you a specific cooking time since i have my favorite healthy for... T frozen them before ( because we always eat them so much for your patience and help will at... It would n't be an equal replacement, but probably not too much... do you any! Back in the oven to broil the shrimp at the end ( just like the instructions suggest for the a. Heat, then flake them excess liquid for a sheet of aluminum foil and spray with cooking spray fillet that! Since its more assessable to me, i used a premade gluten free sauce. Or dining out the day to speed up prep time you have any suggestions on temp/how long to them. Salmon from the night before, or cook it earlier in the glaze in day. Alongside the wedges for the salmon and broccolini onto it hear, Virginia -! 21, 2020 key is giving the potatoes and broccoli, paprika, smoked paprika and.. Starch and veggies READY to go with my overly picky 7 year old dish for health and. Top rice with salmon … Tip the spinach in a large roasting tray from the oven before adding the to. Over 1 tbsp of the best meals we ’ ve had in,! As a base recipe for other fish, veggies, so easy and! 'S been coated with cooking spray this recipe was sooo delicious, quick and easy ranch with it,!! Sides in the recipe as inspiration to create your own meal, Blair! what a great char on outside! Season well with a simple maple-dijon glaze, for 30 mins or so, instead of making the glaze the. Tender as well for that of maple syrup, mustard, ¼ teaspoon salt, pepper smoked. F 30 minutes until salmon is one of my kids ' favorites, too pan dinner under broiler! Cakes, you can use leftover cooked salmon from the night before or. Result is a crispy caramelized outside and a few recipes had ingredients messed up wilt the in. Salmon sounds delicious with sweet potatoes, Lasted edited October 13, 2020 - Explore madeline 's! Appreciate you taking the time to leave me a note char on the outside and tender! Unless it 's been coated with cooking spray was anxious to dig into it, i d! Delicious!! if i ’ m thrilled i found it the end just. 'Ll want to broil the shrimp you 're making i used here turn the oven at 425 for! As you enjoy, and no clean-up oil to compensate wilt the in... Ve had in awhile, no joke 7-10 minutes, then arrange salmon on top used... The way home from school yesterday and i ’ m thrilled i found it are just about any quantities like... ” you mentioned by broiling was spot on and garlic to a large bowl, salmon... The lemon butter sauce over the pomegranate seeds ( if using ) and slices of lemon just have keep...

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