A smoothie bowl is made exactly like a smoothie, just slightly thicker. This chocolate peanut butter smoothie bowl is rich, creamy and loaded with fun toppings! While optional, I love to add vanilla, cinnamon and a pinch of cayenne. Check out the recipe below. Top with the rest of the peanut butter… Top with sliced bananas, chocolate, granola, and drizzle with peanut … I love seeing what you create. Serves 1. Hi, I’m Rena! A perfect protein-packed breakfast or post-workout fuel. This automatcally makes your smoothie thick. Sweet, delicious, and made with just 5 ingredients. All you need is a blender and 4 ingredients (plus toppings) – whizz everything together, place the smoothie in a bowl and add your desired toppings. Place the protein powder, frozen bananas, almond milk and peanut butter in a blender. A little nutmeg would be delicious too. Next, add in a bit of water and ice to thicken. Here are a few other smoothies you might like: Also, remember to subscribe to my NEWSLETTER for free and receive recipes like this Peanut Butter Smoothie Recipe delivered right to your inbox! Chocolate Protein Powder – use your favorite brand! The kids love it! It is a rough estimate and can vary greatly based on products used. They are a good source of potassium, magnesium, and vitamin C. Peanut butter provides a boost of protein and healthy fats. Making a green smoothie? Add all ingredients except ice to the pitcher of a blender in the order listed. �;����?M�m��ޏ$�8LN��~��;л�ѫݔ��� c��{��ﲴ.�SR��r�Iҳ��M��m�~v���;;��a���b� If you happen to take pics of any of my recipes when you make them please tag me on social media. Did you add protein? You can also add things like flaxseed, whey protein, silken tofu, yogurt, and oatmeal. To top off my smoothie bowl, I went with a classic combination- peanut butter and jelly. Delicious, high in protein, and perfect to jumpstart your morning. Adds a touch more sweetness, ultra chocolate-y flavor, and tons of protein. Cocoa powder + peanut butter is just a no brainer of deliciousness, frozen strawberries and bananas makes for a cold and thick smoothie bowl, the date adds sweetness and the Silk Soymilk blends it all together and makes everything creamy. Process until smooth. It a power house that can blend anything. In a blender, combine the ice cubes, cocoa powder, 1 tsp of peanut butter, 1/2 of the banana, and the Silk protein nut milk. When Super Youth Chocolate Cake and peanut butter mix together in a blender it’s a match made in heaven. You’ll think you’re eating ice cream when tucking into this peanut butter banana smoothie bowl … This Chocolate Peanut Butter Smoothie Bowl is rich, creamy and loaded with fun toppings! Eating healthy doesn't have to be boring!Learn More... Privacy Policy  |  Terms  |  Accessibility, Tips, ideas & recipes to satisfy your sweet tooth. If you don’t like adding protein to your smoothie you can certainly skip it. Blend the milk, yogurt, banana, peanut butter, cocoa powder, oats, honey and vanilla in a blender … Serves 1 Ingredients 1 cup frozen banana ½ cup almond milk 1 scoop True Protein Vegan 85 Rich Chocolate protein powder 2 tsp True Protein Cacao Powder 1 Tbsp True Protein Natural Peanut Butter ½ cup ice Method Place all ingredients into a high-speed blender and blend until thick and creamy Garnish with your favourite t Click to Tweet. The only thing you would have to be cautious about is not adding any additional sweeteners to your smoothie like honey. This chocolate peanut butter smoothie recipe is made with unsweetened cocoa powder and is naturally sweetened with a ripe banana, no added sugar or honey needed. This gluten-free + vegan smoothie bowl is the perfect easy vegan breakfast. ½ cup soy milk or almond milk ; 2 frozen bananas ; 2 tbsp peanut butter; 4 tbsp cocoa powder; … This will keep you full longer, which makes it fantastic for breakfast and snacks. I start with about 2/3 … Snip a small corner off the baggy and drizzle chocolate over smoothie bowl. Chocolate Peanut Butter Smoothie Bowl - Whether you eat it for breakfast or dessert, this Chocolate Peanut Butter Smoothie Bowl will satisfy that chocolate craving, no matter what time of day it is. Check out this recipe for a healthy spin on an old-fashioned peanut butter cup. #Smoothie. This chocolate peanut butter smoothie is creamy, high in protein and tastes like a milkshake! Also, over riped bananas taste a bit different than a normal yellow banana. Home » Drinks » Chocolate Peanut Butter Smoothie Bowl. Pour the smoothie into a bowl and top with granola, sliced banana, chopped peanuts, and chocolate chips. For omega-3’s, protein and fiber, I add in a scoop of flax seed meal. This is an easy 4 ingredient recipe, ready in just 5 minutes too! Like the recipe 266 0 Ingredients. This Chocolate Peanut Butter Banana Smoothie Bowl tastes like a peanut butter cup, but it's actually a filling, superfood-packed breakfast that comes together in just 5 minutes! Snip a small corner off the baggy and drizzle peanut butter over smoothie bowl. Don’t have frozen fruits, use some ice but keep in mind when the ice starts melting and makes the smoothi a bit watery. The 45-50 calories per 2 tablespoons of powdered peanut butter adds pea-nutty flavor with only ¼ of the calories of regular PB. Tools used to make this Chocolate Peanut Butter Smoothie Bowl: Wolf Gourmet Blender– This blender is amazing! Chocolate Peanut Butter Smoothie Bowl Directions Combine bananas, almond milk, peanut butter, cacao powder and protein powder, chia seeds and honey. Smoothie. Place yogurt, banana, peanut butter, milk, cocoa powder, and ice in a blender and puree until smooth. Bananas are the main ingredient in this smoothie bowl. I love it and use it for everything from smoothies… Process … Serve immediately. �$���������?���b���i���V�����k��_�}|�d��3��$���a�h';�Իȶ�-�n�+^&�vޝ������]�v�fE������R^گ:���QG~jk��*J�W/�W�YX,3�!���b�};j�;��G�I%��f����"3� Peanut butter chocolate banana smoothie bowl makes for a delicious healthy breakfast, snack or even dessert! They are always fun, filling and nutritious. Simple Truth® Organic Crunchy Peanut Butter Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. Flourless Peanut Butter Chocolate Chip Protein Cookies, 4- Ingredients Protein Peanut Butter Cups. Oh sure, the chocolate was an attractive ingredient too (wink-wink). Combine bananas, almond milk, peanut butter, cacao powder, and collagen, maca powder, and chia seeds if using, in a blender (I used my Vitamix). 1 scoop Vega All-in-One Chocolate Nutritional Shake 3 large frozen bananas 2 Tbsp. Dig in and enjoy! This Vegan Chocolate Peanut Butter Smoothie Bowl is packed with 30 grams of plant-based protein that will keep you full all morning. As far as snack options, peanut butter tastes great with many fruits like apples, bananas, and strawberries. Chocolate Peanut Butter Smoothie Bowl This Chocolate Peanut Butter Smoothie Bowl is jam-packed with nutrients, protein, and fuel to keep you going all day long. In order to thicken your smoothie, you have a few options. Try adding avocados to make it thicker. The added protein is a total plus and gives it that rich and creamy taste. Hi.i want to know if i dont have whey chocolate protein powder.what would I substitute? Ingredients: 3/4 cup Vanilla Koia; 3/4 cup Cacao Koia; 1/4 cup peanut butter; 1 cup ice; Suggested toppings: @justins peanut butter cups and @bobos oat bars crumbled up If you’re anything like me, when life throw’s you a curveball – the only thing to keep you afloat is a spoonful of peanut butter studded with chocolate … You can use regular peanut butter if you prefer or whatever type of nut butter you like such as almond or cashew butter. Pour into a bowl. Zip closed. It contains just a few … He discovered protein smoothie bowls at a local juice shop and it has quickly become his favorite snack. Definitely deserves the hype! This Chocolate Peanut Butter Protein Smoothie Bowl tastes like a creamy Reese’s Peanut Butter Cup! not in a bad way, but they have their unique intense taste. Into blender add almond milk, chocolate powder, protein powder, peanut butter, frozen bananas & ice. Grab a spoon and dig in! I would say absolutely. With a few veggies snuck in there, this vegan smoothie recipe is the perfect start to your day. Peanut butter also tastes great with celery and carrots if you want to have it with some veggies instead of fruits to keep the calories on the low side. The night or morning before you consume: slice 2 bananas & freeze for at least 2-12 hours. Chocolate Peanut Butter Smoothie Bowl Summer is the perfect time to have a cold smoothie bowl for breakfast. Ingredients . Place the protein powder, frozen bananas, almond milk and peanut butter in a blender. Using frozen fruits is ideal which is what I did for my peanut butter smoothie bowl recipe. Simply place all the ingredients into a blender apart from the almond milk. I am a peanut butter addict, so this recipe had me at just that, peanut butter. The Best Peanut Butter Smoothie Bowl Recipe. If using a blender (I used Nutribullet) blend until completely smooth, mixture should be thick. I am here to help you prepare delicious, light, fresh meals that your whole family will love! This weekend I tried my hand at blending up one of his beloved smoothie bowls and was quite pleased with the results. To make the peanut butter drizzle, scoop about 1 tablespoon peanut butter into a microwave-safe plastic bag. A smoothie (or smoothie bowl) is the perfect way to start the day in the summer too! Jump to Recipe Pour mixture into … Milk – use whatever you have on hand. If you are making a peanut butter smoothie then I would say bananas would be my go-to fruit. Chocolate Peanut Butter Protein Smoothie Bowl. Loaded with creamy and protein-packed homemade peanut butter and banana for sweetness, this smoothie bowl can also be pilled high with your favourite toppings. � ���v�F�0��^�ߡ̬��A x�,y��x:N�"l` P��x����{|��QΓ�}�*@PW:vw��@�jWծ}�ۃ{�4(�����P���Y��h*�B���$����V�Z�s�}�Ɠ(l��ONZab�tԂ��^��$���,���� �lx�ᵀ�&���KZV����П�yX���ba��,�Ӄ�[?=���_D���I&�A�铃pr��Y����E� ��������k���� ����9h��b���sj�p�,J&�Y������߶�������N���0;�j�����8 This is a sponsored conversation written by me on … The ingredients for this smoothie are pretty simple but work so well together. Hi. 12 comments on “Chocolate Peanut Butter Smoothie Bowl” Medha @ Whisk & Shout — September 6, 2016 @ 2:13 pm Reply This smoothie bowl is gorgeous and let me say that there is no better flavor combo than chocolate and peanut butter! Finally, if you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! Feb 20, 2015 - This chocolate peanut butter smoothie bowl is perfect for breakfast or just like a dessert. What did you use for toppings? Alternate names for this recipe: Skinny Peanut Butter Cup Dairy Queen Blizzard, Healthy Peanut Butter Cup Milkshake, Heaven On Earth. This chocolate peanut butter smoothie bowl is a quick, easy, and delicious way to kick-start the day.Thick, creamy and rich, it tastes just like a dessert. Leave me some feedback in the comments below if you make this peanut butter smoothie recipe. Oh and for some extra pizazz, melt some peanut butter in the microwave and drizzle it on. To make this high protein, low carb chocolate peanut butter smoothie, you blend together creamy, full fat coconut milk with cocoa powder, peanut butter and protein powder. Peanut Butter Chocolate Protein Smoothie Bowls are a delicious and healthy breakfast recipe or post-workout recipe with peanut butter, oats, banana, almond milk and Vega Clean chocolate protein. I’ve been using a lot of peanut butter powder in my smoothies lately because it has less calories and fat than regular peanut butter. Peanut Butter Chocolate Banana Smoothie Bowl Recipe. Add either yogurt or another frozen banana. Sliced banana; Granola; Coconut chips; Cacao nibs; Instructions. Microwave for 15-25 seconds until peanut butter is softened. Peanut Butter – use an all-natural peanut butter (just nuts or just nuts + salt) to keep the smoothie as healthy as possible. Upgrade your breakfast bowl and fuel your day with the power of vegan chocolate protein powder, frozen bananas, peanut butter and your favorite morning-worthy toppings. Puree until completely smooth - the mixture … Gradually add the almond milk until you reach the desired consistency. ^O�h"lJx����ۭ��L��v�>��w��v�S�Bz�$,�[E�a���Τo���~k�L�i���{������V���>�?9x�j~�³��y�jc��e^��GE�E�e!�dY�}K�� j��T�n��ɋ��^�$�v|���0�. FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes. Blend until smooth, then pour into a bowl. That’s a win-win in my book. Instructions. Always try using frozen fruits like frozen bananas and berries. Smoothie bowls are the thing for breakfast in our household lately. This peanut butter smoothie bowl is easy to make and fun to add any toppings you like to it. I am not a fan of the heat, but these can cool you off -and- fill you up. Place bananas, almond milk, protein powder, sunflower seed butter, cocoa powder, honey, and vanilla extract in a blender and blend until smooth and creamy. We whipped up a sweet and simple chocolate peanut butter smoothie bowl with craveble flavors and delirious ingredients with out any guilt! They are very sweet and should make your smoothie sweet enough especially if you are making a smoothie with berries. #Healthy. Over-ripe bananas are in fact ideal to use in smoothies. 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Protein smoothie bowl is the perfect way to start the day in summer! » Drinks  » Chocolate peanut butter Chocolate Chip protein Cookies, 4- ingredients protein peanut smoothie... I add in a blender apart from the almond milk until you reach the desired consistency fresh Meals that whole!, mixture should be thick vegan breakfast on Earth very sweet chocolate peanut butter protein smoothie bowl should make your smoothie you can certainly it... And drizzle it on while optional, I love to add any toppings you like such as or... Have a few options magnesium, and Chocolate chips in fact ideal to use smoothies. 20, 2015 - this Chocolate peanut butter Cups be cautious about is not adding any additional sweeteners your. Vitamin C. peanut butter tastes great with many fruits like frozen bananas freeze.

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