Nothing beats homemade meatballs smothered in a creamy gravy sauce, and yes, they taste so much better than the IKEA version (it’s true). Ingredients. They were so good. Grab a handful of your mixture and form little meatballs (1 ½” x 1 ½”); place meatballs neatly on the parchment paper. Another option is to top them over zucchini noodles! I make this all the time for my family and love it. Great recipe! Add meatballs to slow cooker. Form 1 ½” meatballs by hand and place on prepared baking sheet (you should get approximately 16 meatballs). I added mushrooms and put in 1.5 onions for more flavor + freshly pressed garlic. By the time they were cooking, the meat sauce was done. However, they also go great with rice or noodles! These paleo turkey meatballs are moist, tender, and incredibly flavorful. Paleo Turkey Meatballs with Spinach. Next Post. Swedish meatballs get a healthy makeover by replacing fatty beef and pork with lean ground turkey, and oven baking instead of the traditional pan-frying. Turkey Swedish meatball look delicious! However, they also go great with rice or noodles! Place in the refrigerator (without the lid) for about 1 hour. Note: This post contains Amazon affiliate links. Better than any non-paleo/W30 Swedish meatballs I’ve ever made! I typically open […], […] put this recipe into the “just ok” category. Add ground turkey to mixture and mix meatball mixture with your hands, as to not overwork your meatballs. Drooling just thinking about it. Thanks so much! The gravy didn’t quite come together as much […], […] really love this pretty Americanized version of the meatballs. I also have tapioca on hand, so should I have used that instead? If you need to use another flour, you can use coconut flour in about 1/2 the amount of what’s listed, or a bit less to be safe – 1 1/2 Tbsp should do it! Any suggestions on how to do that or if its a bd idea? #whole30 #paleo #cleaneating. Subscribe to email updates for new recipes delivered to your inbox! A Month of Healthy Eats for the Busy Girl. During my meal prep I was able to make spaghetti sauce in the instant pot while getting these Swedish meatballs in the slow cooker. Cook egg noodles, stirring occasionally, until tender … These easy one-skillet teriyaki meatballs are perfect for weeknights.  In any case, you’ll save it for another […], […] You can find the recipe for this Swedish Meatballs here on Paleo Running Momma (Grain/Gluten Free, Dairy Free, Paleo, Whole30, Refined Sugar Free, SCD Legal) […], […] In the final few days of the Whole30, I really wanted something savory. These are out-of-this-world delicious!! Do you use blanched or unblanced almond flour? I sometimes over salt things, it’s good to salt at each step but then you also risk overdoing it. I don’t have chickpeas on hand – could they be omitted or do you have any recommendations for substitutes? They are delish! In a separate bowl, and using a wooden spoon, combine turkey, eggs, sea salt, black pepper, almond flour and the (already cooled off) onion/pepper/garlic mixture. I made cauliflower mashed potatoes for extra veggies, it was perfect! Total Time 35 minutes. I plan to try it next time with homemade cashew milk, which is creamier than almond milk. Swedish meatballs are traditionally served with boiled or mashed potatoes. Lighter than the usual Swedish meatballs but just as delicious! We are not dairy free so I used milk and butter in this recipe. A meatball is ground meat rolled into a small ball, sometimes along with other ingredients, such as bread crumbs, minced onion, eggs, butter, and seasoning. I’m seriously loving this whole new world of having a slow cooker AND an instant pot. Mix together and roll into meatballs (makes about 16-18 meatballs). Great flavors!! Facebook 0 Tweet 0 Pin 0 LinkedIn 0. You can’t tasfe the coconut in the gravy at all. This one took some time to make yesterday, It’s definitely a weekend meal, make sure you […], […] made mashed potatoes with my leftovers, just saying! 5. Paleo Turkey Meatballs are loaded with protein are gluten free, dairy free and darn delicious. It was a religious experience. Sometimes I feel like I could just live on meatballs – seriously one of my favorite things to make and eat! And the nutritional yeast delivers on the cheesy flavor I miss so much while on Whole30. Step 1: Set the oven to 350 degrees F, then take out a large sheet pan (with a rim if you have one like that) and line it with foil.Set it aside as you’ll be putting the meatballs on that as you make them. It doesn’t matter if you are on the paleo or gluten free diet, these meatballs will please everyone who eats them. I often freeze meatballs but I’ve never frozen them with gravy. 🙁 I’m dreaming of these! So bring me your angst, your appetite and your frying pan and climb aboard! This was AMAZING! That’s great! My three-year-old devoured this. Gonna make this with ground moose meat!! The gravy is […], […] adapted this recipe from Paleo Running Momma* by increasing the ground beef to two pounds. 8 Comments. 2 cloves garlic, minced It turned out so delicious! Yay! Easy gluten free Swedish meatballs made with a blend of seasoned ground beef, ground turkey, gluten free breadcrumbs and egg. Not only that, they're quite easy, and that creamy, dairy-free gravy is to die for! these delicious paleo Swedish meatballs and mashed potatoes – let’s go! Just put the meatballs in with the gravy? Add more broth (1/4 cup at a time) while the sauce is still cooking and whisk! I’m allergic to coconut so the Almond Milk is ok for the coconut milk, but what about the coconut aminos? Thanks for the recipe – it’s so tasty! The flavors were so good. Need a comforting, lightened-up recipe for dinner tonight? The first time I made it I still did taste the coconut, so I started using original nut pods and that works great! Really good. These are for sure getting added to my regular meal planning. I made them for the Superbowl today. The potatoes also take longer than the meatballs to cook, so getting a head start on them helps get everything on the table faster! Meatballs are cooked by frying, baking, steaming, or braising in sauce. Jul 1, 2020 - These paleo Swedish meatballs are so comforting and savory, served with a creamy Swedish meatballs sauce and lingonberry jam, with a Whole30 option. I just made this last night and it was INCREDIBLE!!!! These Paleo Swedish meatballs in a creamy gravy, with dairy-free, Whole30 friendly mashed potatoes are pure comfort food for cold nights. The only problem is I am allergic to coconut. This Paleo Turkey Meatballs recipe is perfect for busy paleo cooks! Serve plain with fresh basil, or with spaghetti squash. ? These look amazing. Question about the Swedish Meatballs and Mashed Potato recipe: After reading the nutritional facts, I’m wondering what do you consider a serving? They were delicious. It’s the sort of item you can make well ahead of time and freeze and then just pop right into your favorite paleo spaghetti sauce.I personally love to serve these on top of zucchini linguini spirals after tossing the zoodles with garlic, olive oil, salt and pepper. How to Bake Meatballs in the Oven; Baked Chicken Meatballs; Baked Turkey Meatballs He has also professed his love for cheese many, many times. Add the onion, and cook, stirring consistently, until the onions are soft, about 4-5 minutes. Made with real-food ingredients, gluten-free, dairy-free, family approved and the meatballs are made in one skillet! In a large pan over medium heat, warm 2 tablespoons olive oil until hot but not smoking. Add in the meatballs, coating each one with the sauce. Next time I will make ahead and freeze as you suggest – thank you! Tear the toasted bread into small pieces. Set aside to let the gelatin bloom. My husband who isn’t W30 loved them to! Seasoned with … Thanks so much for this recipe. Add onion and garlic; cook and stir until softened, … O M G This was the best meal I had on my Whole30….. and it’s Day 33!!! Cook on the skillet (or bake) for about 20-25 minutes! How To Make Baked Paleo Turkey Meatballs. Too thick – simply add more broth (1/4 cup at a time) while the sauce is still cooking and whisk! The only thing was I couldn’t figure out at what point I accidentally made the gravy too salty, but it was incredibly salty. I’m not paleo or Whole 30 (yet) just try to watch what we eat. Also look out for a huge Whole30 roundup the day after Christmas 🙂. Form meat mixture into 1 1/2 inch balls and place on a parchment lined platter or baking sheet. They’re perfect with zoodles, cauliflower rice, or mashed potatoes. Form the mixture into meatballs, about the size of a ping pong ball. Ahhhh good ol’ comfort food, it’s the best. Too thick? Roll the meatballs in the almond meal topping and place them … Swedish meatballs are a classic dish. In any case, if you make again you’ll know what to avoid this time! Thank you!! Love this recipe and so did the fam! Perfect comfort food for a cold icy day. Oh yeah, also wanted to mention I haven’t eaten red meat in over 20 years! Luckily the potatoes took away a little bit of the saltiness but it was still a struggle to finish my dinner. Thanks!!!! They are bursting with flavor from the homemade dairy-free basil pesto sauce. Also I like pork as a nicer texture. Heat oven to 375 degrees. Meatballs are my favorite. In doing some Whole30 brainstorming, there were two recipes I absolutely wanted to share. Scoop the meatball mixture with a medium cookie scoop unto rimmed sheet pan. https://irenamacri.com/recipes/turkey-meatballs-with-zucchini Just tried this recipe. Typically, Swedish meatballs are made with ground beef (like these Lebanese BBQ Meatballs). Made with real-food ingredients, gluten-free, dairy-free, family approved! Very tasty. |, What I Ate Whole30 Round 2 Day 1 - Victoria Michelle Blog, Whole30 Daily Meals and Experience - Week 3 - Thriving On Paleo, Whole 30: The Finish Line – Riedys Breaking Rules, Whole30 Swedish Meatballs with Cranberry Sauce – The Primal Belle, Recipes for the Week: 10/1 | Kingwood Moms, Paleo Swedish Meatballs + Mash | Missy's Recipes, World’s Best Swedish Meatballs – Recipe – Comm345's Blog, One-Skillet Teriyaki Meatballs {Paleo, Whole30}, Glazed Sheet Pan Chicken with Butternut Squash and Apples {Paleo, Whole30}, Crispy “Breaded” Paleo Chicken Cutlets {Whole30}, Loaded Taco Sweet Potato Sliders {Paleo, Whole30}. Thank yo for such a terrific recipe, easy to make too! 1 small onion, finely chopped. Served in a creamy sauce that's heavenly, the entire family will love this meal! So good! This was a delicious recipe which I’m sure I’ll make again and again this winter. My kids didn’t like them, but they also don’t like any meatballs, and i don’t know why. Heat olive oil in a small skillet over medium heat. A low carb, decadent meal the entire family will love! They are simple to make and can be made ahead of time. Any hell would be appreciated. The best paleo Swedish Meatballs. Thanks for sharing this! I’m not missing out on this deliciousness just because they’re picky! Make Paleo or Whole30 compliant Swedish meatballs: Make sure you use a compliant mustard, without sugar or white wine. We love many of your recipes, Michele, but this was definitely one of our favorites! The Paleo pesto turkey meatballs are so tender and juicy. I made these for myself and my husband, who is a very picky eater. Save my name, email, and website in this browser for the next time I comment. Paleo Turkey Meatballs and Zoodles. I added spinach and mushrooms to the meatballs since my toddlers won’t eat veggies. Thank you for supporting Paleo Running Momma! Paleo turkey meatballs are a healthier alternative to red meat-based meatballs, and this version is gluten free, grain free, low carb, and Whole30 compliant.With that kind of healthy pedigree, you’d expect them to be bland and tasteless, but they’re actually moist and full of flavor, thanks to the unexpected addition of fresh sage leaves. Heat your skillet over medium heat and brown meatballs (using a bit more ghee if necessary) turning just 2 to 3 times carefully so they don’t break. Well, I’m getting over it now, because 1.) And when the kids like it, you know it’s GOOD! Brought me right back there. This one will absolutely be a staple in our house now. Combine the bread, chickpeas, turkey, egg, nutmeg, allspice, garlic powder, salt, and pepper in a mixing bowl. Thank you for the receipe. Served in a creamy sauce that’s heavenly, the entire family will love this meal! Too thin – add in an extra 2 Tbsp of flour (up to 1/4 cup) while the sauce is still cooking and whisk while simmering a couple of minutes longer. 1 pkg. This particular Swedish Meatballs recipe has been passed down from a Swedish grandmother but has a Paleo Robbie twist! It comes together so easily and the creamy texture perfectly balances the savory flavors of the meatballs! This recipe is one of our favorites. Paired it with cauliflower bacon mash instead of potatoes, and roasted broccolini. We loved the meatballs and I’m sure we’ll like the potatoes and gravy once we switch out the coconut milk. All the ratios were spot on. Nov 28, 2020 - Easy healthy gluten free dairy free Swedish Meatballs made with seasoned ground beef and turkey baked in the oven and tossed in a creamy dairy free sauce copyright jar of lemons 2020 | site by katelyn calautti |  Oh, and while we’re on the subject of coconut, you also can’t taste the coconut milk in the gravy or meatballs either. (This post contains affiliate links. Your website is making my Whole 30 enjoyable. Instructions. Mix until everything is completely combined- the best way to do that is with clean hands. Preheat the oven to 400° and line a sheet tray with parchment paper. Thank you! I was a little unsure about the coconut milk in everything giving it a huge coconut flavor… but it didn’t! Made this tonight. Also, do you know if they freeze well? Makes a cozy, healthy and filling dinner and the leftovers are great for a next-day lunch. The kids loved it too and had no idea the mashed potatoes and gravy had coconut milk. My husband and 3 kids all LOVED it! Thanks! As for the mashed potatoes, you absolutely won’t be able to tell these are dairy free! Could this meatball recipe be cooked in the crockpot? I subbed dried parsley (1tsp per Tbsp of fresh) and omitted nutmeg because we didn’t have any. Wash your hands (an important step! Looks amazing! We’re close to January which means Whole30 for many of us (including me!) Husband loved it. I just found your blog from the Whole30 takeover and have a long list of recipes to try. More than a little into running and paleo recipes (yoga now too!) In a separate bowl, and using a wooden spoon, combine turkey, eggs, sea salt, black pepper, almond flour and the (already cooled off) onion/pepper/garlic mixture. How any servings is the recipe? So happy you guys enjoyed 🙂. This Healthy Turkey Swedish Meatballs is making me hungry! Just curious…. 1/2 lb ground turkey or pork. My daughter made these for a potluck where there were going to be some people with issues of food allergies. How to freeze Turkey Swedish Meatballs. Thank you for the recipe! Make sure that the almond flour is super finely-ground for the best sauce consistency. I helped her make them. I’m Christine. 8 Comments. Top meatballs with tomatoes, onion, garlic, salt, and vinegar. BLOOM: Pour ½ cup (120 ml) of the beef broth into a bowl and sprinkle the powdered gelatin over it. More than a little into running and paleo … They’re easy to freeze, they can be paired with a ton of different sides, they’re delicious, and they taste like all things comfort food! It doesn’t matter if you are on the paleo or gluten free diet, these meatballs will please everyone who eats them. In a saucepan, add the olive oil and cook the meatballs over medium heat (covered) for about 20-25 minutes or until fully cooked (rotating every 5-7 minutes). Do you notice a big difference between coconut milk brands? Another option is to use lower-carb bread or gluten-free bread instead! Yum! I did not tell him that there was zero dairy in this recipe, and he had NO idea. Beat egg with seasoning and 2 tablespoons chili sauce. ?” lol Hope all is well with you and your family! Step 2: Get out all of your ingredients and place them in a large bowl. As much as I love them though, I seem to “forget” to create new meatball recipes – even though I cook them for my family all the time. Mix all ingredients in a bowl (I find it easiest to use my hands). Whenever I use it, the next day when I reheat the food, it is all gummy. Grab a handful of your mixture and form little meatballs (1 ½” x 1 ½”); place meatballs neatly on the parchment paper. They are moist and packed with flavor. This looks yummy!! Form meatballs with your hand (whatever size you like, I usually make 2” meatballs because it’s less work) and place on prepared baking sheet. Creamy Chicken with Brussels Sprouts and Bacon {Low Carb}, Slow Cooker White Chicken Chili with Sweet Potatoes, Creamy Tomato Basil Chicken with Roasted Butternut, Pumpkin Turkey Meatballs with Harvest Tomato Sauce, Creamy Chicken Mushroom Soup with Kale and Leeks. Add the meatballs into the pan and cook just enough to brown on each side. This was so good! We followed the recipe except for subbing elk meat for beef, and it was insanely good. Any substitutions? It would be really helpful. Place the butter in the same saucepan and melt over medium heat. Added mushrooms to the gravy. 5 from 1 vote. These Instant Pot Turkey Swedish Meatballs are pressure cooked in a super delicious stroganoff style sauce and then placed on top of a bed of noodles, or rice, or even spaghetti squash for a quick and oh so savory meal! This site uses Akismet to reduce spam. So easy and delicious! (I used ground pork instead of beef). You can sub with coconut oil or butter flavored coconut oil. Once again, a wonderful recipe!   I’m not the best cooking-multitasker, I must admit! Prep Time 20 mins It is truly a matter of preference. Quick, simple, and perfect to make ahead of time! I am so happy because we used to eat swedish meatballs when I was growing up, and they were one of my favorites. Lightly toast the bread and break into small pieces. I have used so many of your recipes over the past 3 years, but have never left a comment. How to Make Swedish Meatballs I’m wondering if I could add in some shredded zucchni or something to make more meatballs out of the 1 lb of beef? This Paleo Turkey Meatballs recipe is perfect for busy paleo cooks! Hi! 1 lb ground beef. Can I sub coconut flour for almond flour? For a lower carb option, try serving them over cauliflower or broccoli rice. I used turkey and broiled them instead of frying. I skipped the mashed potatoes due to lack of time but can’t wait to make them next time. 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