I had no problem with the sauce thickening, although I did use a little less than the indicated amount of cream. I’ll add different things I have – mushrooms, onions, peppers, a little bacon, chicken, you name it – as a way to up the flavor and keto-value of an otherwise redundant stir fry. This was delicious! In a blender jar, take 1/2 cup blanched baby spinach, 1 cup coconut yogurt or 3/4 cup full-fat Greek … A low carb crispy, breaded chicken breast stuffed with sauteed spinach, onions + brie cheese. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! I didn’t change a thing, it is perfect to me! Enjoy! The sauteed spinach works great as a side for chicken and steak dishes and is low-carb, gluten-free, and keto-friendly. Spinach is packed with so many vitamins and minerals. Way to go! Thanks for sharing. So easy and tasty. Another winner! I have since tried this by substituting some (or all!) We will be making this again very soon. Delicious and soooo filling! I should of made 3 batches…Thank you! Pull the spinach off BEFORE it looks done! I wanted to eat the whole recipe. Thanks for pointing me to it! Super super great and super easy! Keto Spinach + Brie Stuffed Chicken. This was incredibly easy and delicious! We’ll definitely be making this again. Made ahead and stuck in the oven to warm before serving. . I also used herbs from our ¨garden¨ rosemary, thyme and mexican oregano. If so, at what point in the prep or cooking process? Add cashews and toast for 2 minutes, or until fragrant. We'd LOVE for you to share a link with photo instead. Thanks. Keto Cheese List + Carbs In Cheese, Easy Cheesy Low Carb Keto Spinach Artichoke Dip Recipe, Low Carb Keto Cream Cheese Cookies Recipe - Quick & Easy, Easy Strawberry Spinach Salad Recipe With Poppy Seed Dressing, Easy Greek Spinach Pie Recipe - Healthy & Gluten-Free, Keto Low Carb Green Smoothie Bowl Recipe with Spinach, Low Carb Spinach Stuffed Mushrooms Recipe, Easy Cold Crab Dip Recipe with Cream Cheese - 5 Minutes, The Best Low Carb Keto Cream Cheese Pancakes or Crepes Recipe, Sugar-Free Keto Low Carb Key Lime Pie Recipe With Cream Cheese. Feb 22, 2018 - Garlic Butter Sauteed Spinach – A super easy and healthy recipe for a side everyone will love. Your email address will not be published. I am terribly allergic to spinach. ★☆ For all the Popeye’s in the world, here are 30+ recipes which all utilise yummy spinach. Yeah! YES, also email me a printable keto food list (over 230 foods)! SUCH comfort food!! By using this website, you agree to the Terms & Disclosures and Privacy Policy. Enjoy this keto garlic spinach saute recipe with some grilled meats for a quick Ketogenic dinner. And so so easy! I would thaw the spinach and then squeeze out all the excess liquid to prevent it from being to watery. So, this is a keto creamed spinach recipe without any specialty ingredients. Saute for 2 to 4 minutes, until wilted. Required fields are marked *. Not sure if anyone else experienced this. I have a feeling this will work it’s way into my regular rotation! As you mentioned, many variations – I skipped the Italian seasoning, used a teaspoon of chicken bouillon instead of salt, and a sprinkle of nutmeg. One thing I’d mention is if you double the recipe… Try it you won’t regret it!!! Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! ... Add all sautéed spinach and spread ricotta mixture on top. These easy keto recipes are sugar-free, LCHF, and often paleo. How many servings will this recipe feed? For free! Thanks so much for the question on my sauteed spinach Tess. You will love this idea for vegs that need to be squeezed. I made this tonight and followed the recipe exactly only subbing 10oz of frozen spinach for fresh. Can I substitute swiss chard? Print Recipe. Print Recipe. Better than a steakhouse. Creamed spinach is a classic side dish popular for the holidays and at steakhouses. This Keto Spinach Lasagna Recipe is delicious and packed full of Italian like flavors that will make you think you are in Italy. Doubled all ingredients for a large group. Thanks for this recipe, and it will definitely be a frequent side in our family. We used mozzarella in the dish and Italian blended cheese in the riced cauliflower. Continue sauté until the spinach starts to wilt and garlic has released its smell. Nothing worse than overly wilted, watery spinach. The result was quite literally the best creamed spinach I’ve ever had. Don't miss the VIDEO above - it's the easiest way to learn how to make Keto Creamed Spinach! DELICIOUS! If I used this 8 ounce bag of spinach what would the measurements be for the rest of the ingredients? Now check your email to confirm your subscription. The full ingredients and instructions are on the recipe card at the end of this post. Don’t overcrowd the pan. It is so easy to make and probably the best tasting creamed spinach I have ever had. Trying to understand how 10 oz of baby spinach is 16 cups? Hi, I’m looking to make tonight. Hi Can you make this ahead and refrigerate overnight then reheat? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. ★☆ Flavorful Sauteed Spinach and Shrimp | Low-Carb, So Simple! We had to serve it in little bowls because it was so runny. Please ensure Safari reader mode is OFF to view ingredients. The great thing about easy creamed spinach is it goes with just about anything! Spinach … In a saucepan or small dutch oven, melt the tablespoon of butter and add onions and garlic to the … Here are 7 scrumptious keto spinach recipes! Thank you for sharing, Bonnie! My low carb keto blog contains EASY, natural, keto & low Free resources, recipes + support. Will give you perfect, al dente spinach. I pair it with almost everything! I’ve tried several of your recipes and have liked every one of them so far. Low Carb Taco Shells with Spinach. ★☆ Keto Brie + Spinach Stuffed Chicken Recipe + Video – 4g net carbs! However, if you just want to store leftovers for your family, you can get away with a bit longer. Check out more side dish recipes here. carb recipes, with 10 ingredients or less! I did use chive and onion cream cheese instead of regular. In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about … He was afraid it was going to be watery. If you use frozen spinach, thaw and drain well first. Easy and delicious! Let’s start with breakfast. This creamed spinach was sooo yummy – thank you ! This keto spinach mushroom bacon saute recipe makes a really quick and easy Keto side dish. Add it on top of your steak or serve it with some chicken or pork. It will continue to cook down off the heat. (I don’t know that it wouldn’t otherwise have thickened, though, as I’ve only made it once.). Easy spinach stuffed mushrooms with Feta cheese, sundried tomatoes and herbs make a colourful keto vegetarian dish. I was counting on hubby not wanting it…so more for me, but he loved it as well! Creamed Spinach Recipe Ideas. Really good— I’ll make this again. Yes I did and it is great! Just made this for dinner. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Also if you normally use salted butter, you may want to use unsalted for this recipe. If you start with 10 ounces, it will be fine no matter what final measurement you get from chopping. If you are looking for sauteed spinach recipes or keto spinach recipe then you are at the right place. Just made this for dinner, truly delicious. If you are serving it for guests, this is best. The Italian seasoning was a little different for me but I still enjoyed the dish. To make this easy creamed spinach, simply saute the garlic, then the spinach. Heat butter in a large saute pan or wok over medium heat. Aside from the flavor of the cream cheese, I followed the recipe exactly. The natural ingredients make it a healthy dish in my book, though it’s definitely not low fat if that’s what you are looking for. I had to stop myself going back for more. If you are looking for a new shrimp recipe this one is a must try! This keto-friendly baked Spinach Artichoke Casserole is a spin-off of the traditional Spinach and Artichoke Dip. Keto pan-seared salmon with sauteed spinach and mushrooms is a quick & easy low carb & paleo dinner! It is a great whole30 + keto side dish, as long as it is cooked correctly! Where does nutrition info come from? – spinach and either milk or cream. It was amazing!! This is a great recipe! Stir constantly until the cream cheese melts, then cook a few minutes until thickened. There are 4 secrets to perfect sautéed spinach: Tag @tasteslovely on Instagram and hashtag it #tasteslovely. New to Keto/LowCarb but this does not taste low carb. I did put about 1/4 Cup of parm in the spinach and sprinkled some more on top. Full recipe here. We used this as one of our sides to a steak dinner at home. Delicious! This is the second time I’ve used this recipe. Thank you!!! This Keto Shrimp Alfredo is a simple from scratch Alfredo sauce with sauteed shrimp asparagus and spinach. Feel free to substitute 10 oz fresh spinach with 10 oz chopped frozen spinach instead. Hi Debora, It would be too thick without it so you’d need something else to thin it out. And, it’s a great side dish to add to your table that won’t require turning on your oven. This was sooooo delicious. Maggie – I am so glad you liked this! Hi Christy, You can omit the salt next time around. Creamed spinach is one of those love-it-or-hate-it foods. Ready in under 30 minutes it is a quick and easy meal. Any advice for next time. Make airy, chewy white bread + fluffy pancakes, minus the carbs. Taste 10 times better without it. I have a saying for food that not only tastes good but really hits the spot–“It makes my heart sing.” Well, this creamed spinach made my heart sing. Your blueberry muffins have been my favorite recipe of yours since I began the keto lifestyle in 2018, but this one may be my new favorite — or at least my new favorite savory recipe. Delicious custom keto meal plans to make keto easy... PLUS ad-free website access, dedicated keto support, free keto ebooks, and more! Simply fry eggs and then move to … Thanks!!! Really good and easy, I like sautéing the spinach over boiling. Home / Recipe Index / Keto Low Carb Side Dishes & Veggies / Easy Low Carb Keto Creamed Spinach Recipe with Cream Cheese. Oh yum! I should have made a double batch! No, any fresh spinach will work. This was great— super easy! Glad I can make this at home now. We enjoyed this tonight with salmon. It was delicious. If the pan is too full to stir at first, cover it for a … When you want to prepare creamed spinach, you can take out the amount you need and add the dairy to it. Let me tell you, it was creamy, delicious and super fast!!! Yum. Thanks for posting it. Thank you for such a reliable and yummy recipe!! It was so easy and it was excellent! Get RECIPE TIPS in the post above, nutrition info + recipe notes below! I love this recipe. I added chopped mushrooms. Hi Eric, The video for this recipe is located in the recipe card. I squeezed the juice from one fresh lemon into it at the end and, in my opinion (and my daughter’s), that put this recipe over the top! If it is too crowded, some spinach will get overcooked while some doesn’t get cooked at all. Type your question or comment below, and click "Post Comment". Low carb creamed spinach does taste slightly better fresh, but making it ahead is doable. If it was frozen it may have needed additional time to cook the excess water out and thicken the sauce. Success! I don’t much care for spinach as just a vegetable, but I do like it in a smoothie or in a dip. I like to call spinach a superhero when it comes to vegetables as it does wonders in a keto recipe. 5-Minute Sauteed Lemon Garlic Spinach – Healthy, amazingly easy, and super tasty!This 5-minute Sauteed Spinach with Garlic and Lemon is a simple and delicious side dish everyone will love at your table. Wholesome Yum | Natural, gluten-free, low carb recipes. The cheesy part was great ! Love creamed spinach and this looks so perfect! Cooking spinach makes it healthier. Other popular additions to creamed spinach include garlic, Parmesan or other cheeses, nutmeg and various herbs. Pull it off just as it is starting to wilt. Left out the Italian seasoning, but it was fabulous, and the leftovers would work really well folded into an omelet. I made a seasoning change– I didn’t have Italian seasoning, so I used Trader Joe’s Everyday Seasoning blend (Sea salt, mustard seeds, black peppercorns, coriander, onion, garlic, paprika & chili pepper. Even my non Keto husband loved it and had seconds! The taste of this dish was fabulous! I had mine last night with a greek marinated pork chop. A low carb … Oh my goodness, I don’t know how I missed that clearly labeled section! Servings: 2. Please DO NOT COPY/PASTE recipe instructions to social media or websites. Happy cooking! Registered trademark. Hi having trouble getting it to thicken. Whole30 + Keto Sautéed Spinach – The secret to tender spinach that isn’t soggy! This cheesy crowd-pleasing casserole is made with marinated artichokes, spinach, and cauliflower. This is so good! Another fabulous wholesome yum recipe. We’ve been eating it al least twice a week since I found your recipe and my husband never liked cooked spinach. Your email address will not be published. (Learn about net carbs here.) Add minced garlic and saute until fragrant. This is so good, love it. Just WOW! I made this recipe last night and we both loved it! This is one of the quickest side dishes, along with roasted garlic cauliflower, you could ever make, so it’s actually perfect for a weeknight, too. It tastes like weekend but comes together like weeknight. Add lime zest, lime juice, salt, and pepper. You don’t want to overcrowd the pan. Hi, I couldn’t see any video link to view, as there isn’t any image to click to view it, can you check? Click the links below to see the items used to make this recipe. Sometimes creamed spinach is thickened with flour, but this is actually unnecessary. Paleo, low carb, gluten free, grain free, dairy free, sugar free, clean eating, real food. I'm Natalie, the clean eating California girl in the kitchen + behind the camera. Hi Julie, I would freeze the spinach after the sauteeing/wilting process. When it was done cooking I topped it with quite a bit of shredded parmesan cheese, then after it melted went ahead and stirred it in. I use this as a meal hack now. It is a great whole30 + keto side dish, as long as it is cooked correctly! This is a low carb spinach recipe (with a nice garlic flavor) that is perfect for a keto diet. YAY, YOU'RE IN! The reheating process is the same as above, but don’t be surprised if the color isn’t as bright as when it’s fresh. Yes, you can! courtesy of Dr. Becky Fitness. Add Pureed Cauliflower. I actually stirred in some fresh grated cheddar and Parm after it had thickened. Only change I made was I stirred a little extra shredded Parmesan in during cooking and also sprinkled some on top at the end. If you love shrimp you’ll love this recipe! Thanks! Calories: 139 kcal. This was great! Oh my! I wasn’t looking forward to tonight’s dinner, because I’m a casserole/lasagna kinda girl and the idea of a chunk of meat on my plate is yuck at best. Best to work in batches if making more than 2 servings worth of spinach. Nothing worse than overly wilted, watery spinach. Plus, it’s quick and easy to make. I love to hear that it was easy, quick and healthy Lpsa. Can this be frozen? Easy Spinach Stuffed Chicken Breast Recipe with Cheese - 6 Ingredients, Easy Cheese Ball Recipe with Cream Cheese, Bacon & Green Onion, Is Cheese Keto? This paired so well with it, I’m even looking forward to the next time we have it. Thank you!! Hi Mary, you could melt in a little more cream cheese. Stir to combine. It only takes 15 minutes to make this low carb creamed spinach recipe. We served it over a center cut pork chop. ★☆. This was so delicious, I could have eaten the whole thing. Your keto jumpstart OR reset! It came up amazing!!! It’ll be enjoyed by the whole family tomorrow evening. My fiancé ate the whole pot! Sauté garlic until aromatic, then add spinach. I ate an entire recipes worth of this and I still wanted more!! You can pair it with eggs for breakfast or with anything for dinner. I used a 12 oz. I thawed a bag of chopped spinach thinking I’d use it in smooties but couldn’t get in the mood for a smoothie. This looks so rich and creamy without all the guilt! I’m thinking of making this as a Thanksgiving side dish, but would love to make it the day before. If the pan is too full to stir at first, cover it for a minute or two, which will let the spinach at the bottom wilt. There are 4 secrets to perfect sautéed spinach: Cook it in a nonstick skillet. Ingredients. This is AMAZING!!! Add spinach. Best I have very had. Hi Terina, Did you make this recipe with fresh or frozen spinach? BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. Low Carb Shrimp and Sautéed Spinach is so delicious and it’s low carb! This butter garlic sauteed spinach is one of the best Keto Spinach Recipes.This is super easy, healthy, and will help you lose some extra weight also. I honestly think the reason I LOVE Keto is getting to have creamed spinach! Cover with half of mozzarella cheese. Seriously, so good and so easy! Spray a large skillet with cooking spray. This recipe … I actually always thought I fell into the latter category. Loved it. How to make Keto Spinach … The only thing that I would change is the serving size. I have some fresh spinach that needs to be used but too much for me to eat in a couple of days. One of the best recipes I have tried! Creamy and delicious. Thank you so much! You could also try adding a very small pinch of xanthan gum to the mixture. Creamed spinach is my favorite and every time there’s creamed spinach, I’ll be the first in line. Breakfast; Lunch; Dinner; Smoker; Grilled; … Keto Spinach Salad with Warm Bacon Dressing and Keto-Candied Pecans. I didn’t have any italian seasoning on hand but works just as well with salt and pepper… And the double cream and butter n garlic taste…. Easy, quick and healthy. In a skillet, heat vegetable oil and sesame oil over medium-high heat. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. Wholesome Yum is a keto low carb blog. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! Drizzle with lemon juice, and stir to combine well. After that, the saute time after adding the spinach will be shorter, but the time after adding cream will be the same. These veggies would pair perfectly with our favorite . Serve with low-carb chips or veggies. Spinach is so delicate, a. Click on the times in the instructions below to start a kitchen timer while you cook. Fried Eggs & Spinach. This is a delicious recipe and is made at least 3 times a month. My son had his with tortilla chips, he loves spinach dip that’s heavy on the spinach with no artichokes so he used it for a dip. As soon as the spinach leaves start to wilt, turn off the heat and transfer to a serving plate. Thank You. It comes in a grinder, so I didn’t measure– I just ground it over the top and eyeballed it until it looked like enough to me. Hi Jeanne, This is a chopped, loose measurement. It’s a great way to get both healthy fats as well as some vegetables into your Keto diet. ), Paleo Keto Low Carb Meatloaf Recipe - Gluten Free, Easy Keto Low Carb Meatballs Recipe - Italian Style. Along with its nutritional value, the great news about this keto creamed spinach is how versatile it is. Hi Barbara, that should work fine but the flavor will certainly be different. My husband said to keep this recipe handy! You want to be able to easily turn and move all the spinach in the pan. (This is optional and FREE. Gluten free, grain free, Whole30 with substitutions, dairy free with substitutions, sugar free, clean eating, real food. Thank you so much for sharing this. Hi Mel, Frozen spinach should give you the same yield (4 1/2 cup servings). Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Will definitely make this again, thank you! Then you can start to stir in a folding motion. Repeat with remaining ingredients, with mozzarella at the top most part. Wait for this page to reload to join the 10-day challenge list... Easy Low Carb Keto Creamed Spinach Recipe with Cream Cheese, How To Make Creamed Spinach with Cream Cheese (without Flour! Create a free account to save your favourites recipes and articles! Delicious recipe and so easy to make. This easy, low carb keto creamed spinach recipe with cream cheese needs just a few common ingredients. Serving size in recipe notes above. My mom had never had creamed spinach before, other than when she was a child (then she hated it) and she loved it! My husband and I really loved this recipe but it was just a little too salty. I made this tonight since I had some spinach in the freezer and all the ingredients. Posted November 21, 2018 in categories: Keto Low Carb Recipe Videos Keto Low Carb Side Dishes & Veggies Low Carb Keto Cream Cheese Recipes, Your email address will not be published. I even use it in my spinach quiche! You’d need less of these than the HWC, since they are thinner. Season with salt and pepper. Saute for 2 to 4 minutes, until wilted. This creamed spinach was better than any I’ve had at expensive steakhouses!! We’re talking a creamy, cheesy, never-eat-spinach-any-other-way kind of meal, and it’s super easy to make! Yummy! But, baby spinach will have a more mild flavor and is less bitter than full grown spinach. It makes this recipe thicker, and you’ll feel fuller after eating less of it. I haven’t recipe tested it with frozen spinach, but I think it would work. Your email address will not be published. Here are a few ideas, both holiday and not: The recipe card is below! Served it with that basil pesto butter salmon that comes in Costco’s fresh meat dept in the oven-ready pan. And, the whole family will enjoy it whether they are following a special diet or not. But, with Thanksgiving around the corner (tomorrow! In an airtight container, creamed spinach with cream cheese will last about 3 to 5 days. My husband LOVES creamed spinach (frozen from the box ), I’ve never been a fan. Prepare it as directed and cool completely. This post may contain affiliate links, which help keep this content free. Here are a couple of ideas to mix it up. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Is that correct? How to make creamed spinach in 15 minutes! I like mine with a little added nutmeg also I will cut back on the salt next time. Get Sauteed Spinach Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. If you need to make more servings, work in batches. After that, refrigerate for a day or two. Before you scroll or jump to the recipe card. Mmmm creamed spinach!! Readers also made these similar recipes after making this one. Everyone loved it I added some onion powder and a little cayenne for an extra punch. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Any suggestions? As an Amazon Associate, I earn from qualifying purchases. One of our go-to meals for busy weeknights is a simple Pan Seared Salmon with sauteed veggies. (You'll also get free recipes via email.). It’s so creamy and delicious. Add spinach. About; Recipes. I measured 1/2 a cup and there’s no way I’m going to be able to get 4 servings out of this. This recipe was delicious. This was easy to make. Thank you for sharing. Keto Creamed Spinach is my go-to side. So easy to make! Yum! But I will definitely make many more times again. What else is there to say???? Definitely will be part of our regular rotation. I thaw frozen spinach in microwave, pour off what I can, put in French Coffee Press, and press. So delicious!! I definitely plan to cook this again. The instructions for making this easy creamed spinach recipe ahead say to make it 1 to 2 days ahead. Add in the spinach. This recipe is perfect, and I have eaten this version of creamed spinach 3 times since I discovered it, each time it was awesome! This creamed-spinach recipe is super scrumptious!!! 1 tablespoon Avocado Oil; 1 clove Garlic (one clove = about 3g) minced; 6 cups Spinach; 1/8 teaspoon Salt; 1/8 teaspoon Ground Black Pepper; 1 tablespoon Butter optional or use more avocado oil; US Customary – Metric. ★☆ Thanks for another success! I did it two times with and without the heavy cream. This baby spinach salad with a warm, tangy, sweet-’n’-smoky bacon dressing is a hearty classic salad that’s just as satisfying for lunch as it is a light, simple supper. 2 Stir in the cream cheese, heavy cream, and garlic salt until well combined. Maya, this is an A+ recipe! We loved it! The cream cheese also acts as a thickener. SO happy to have you here! I always have spinach, heavy cream, and cream cheese on hand so it’s a no-brainer! Gonna put it on our Thanksgiving side dish list for sure! Add the spinach, cover, and cook over medium until the … Keto Sauteed Spinach. i wonder which way tastes better? I love spinach so much and this was perfect! Don’t Lose It, Pin It! While you sounded skeptical about creamed spinach, I really enjoy it and am glad for a keto recipe for it. The best part is that there is so much one can actually do with spinach in terms of recipes and dish options. You’re right, it sure is delicious with eggs or as a side dish. I also tried it with grated mozzarella, corrinder and green chilli for a different take on it. I have loved creamed spinach for years but had no idea how easy it was to make on my own! Yes, you can! Thank you for sharing this recipe with us and I look forward to trying some others soon. It’s really easy to make naturally gluten-free, low carb creamed spinach. Awesome recipe! CLICK HERE to get the recipe There is a section in the post called ‘Can I Make Creamed Spinach in Advance’ that goes over the details of doing this. , also email me a printable keto food list, browse low side... This tonight and followed the recipe exactly it two times with and the... And herbs make a colourful keto vegetarian recipe spinach in advance is super easy to creamed. Hi Eric, the great thing about easy creamed spinach is it goes just. & keto food list ( over 230 Foods ) you will love idea... Will be shorter, but making it a bit of ground clove weekly keto recipes are sugar-free,,... Of resources drizzle with lemon juice, and visit my Amazon Shop Artichoke Casserole is a keto recipe for.! Can omit the salt next time around trial run paleo keto low crispy! Recipes are sugar-free, LCHF, and garlic has released its smell Foods ) I was on... We used this recipe thicker, and cook over medium heat you agree the. Or jump to the Terms & Disclosures and Privacy Policy you’ll feel fuller after eating less of it Alfredo a... Thaw the spinach starts to wilt, turn off the heat and transfer to a steak dinner home. Post contains affiliate links, which help keep this content free serving plate full Italian... Extra punch the creme cheese with goat cheese, sea salt, black pepper, lemon,... Ingredient carb counts we use in the pan vegetable oil and sesame oil over medium-high heat found... Via email. ) 1 to 2 days ahead wilt, turn the. Recipe ★☆ ★☆ ★☆ … Sauté garlic until aromatic, then the spinach soft/wilted love addition! Appetizer or a side dish, as long as it is cooked correctly down on the plate the! Oz chopped frozen spinach pour off what I can, put in French Coffee Press, cauliflower! It you won ’ t think it would work reader mode is off to view ingredients on my own Inbox... The best creamed spinach as an Amazon Associate, I discovered it tastes absolutely.! Julie, I thought I fell into the latter category great news about this spinach. Made 1 change and added a bit more hearty certainly be different over medium-high heat spinach that needs to accurate! Spinach starts to wilt, turn off the heat really well folded into omelet... Be complicated, easy low carb keto creamed spinach recipe I ’ ve used recipe! Holiday table I haven ’ t regret it!!!!!!!!! Of it going back for more my non keto husband loved it and seconds. Of Wholesome Yum ALMOND flour Wholesome Yum ALMOND flour Wholesome Yum is a great whole30 + keto dish. Keto food list that won ’ t change a thing, it would have been as good if I this! Few minutes until thickened with a bit more hearty but making it ahead is doable have as. # tasteslovely recipe this one is a quick & easy low carb creamed spinach is my favorite and every there! It!!!!!!!!!!!!!!!!!! A greek marinated pork chop welcome email to your table that won ’ t get cooked at all eat a! Your own calculations freeze the spinach over boiling cream and cream cheese next.... Of baby spinach will be fine no matter what final measurement you get from chopping herbs our. D sneak in one more low carb Meatballs recipe - Italian Style ever.! Off the heat off and stir in the cream cheese next time around in our family the. For such a reliable and yummy recipe!!!!!!! But had no idea how easy it was so runny does taste better... Your question or comment below, and cook for 5 to 6 minutes, or until is... That clearly labeled section this ahead and refrigerate overnight then reheat and promise to your! + spinach stuffed mushrooms dish is an easy keto side dish for your holiday table in our family after... Bread + fluffy pancakes, minus the carbs re right, it sure delicious! For making this easy creamed spinach with 10 ingredients or less buttons below to see the items used make! Else to thin it out was perfect photographer, and visit my Amazon Shop ’ m looking make! Looks so rich and creamy without all the spinach get too wilted as. Post comment '' creme cheese with goat cheese, salt, and.... Should work fine but the time after adding cream will be fine no matter what final you... Skeptical about creamed spinach recipe spinach include garlic, gluten-free, keto, low carb keto creamed recipe... Your freebie: Copyright © 2015-2020 Wholesome Yum®: cook it in little bowls because it was runny. Work fine but the flavor of the ingredients this does not taste low keto! Move all the ingredients minutes to make tonight articles for free heat in! & keto food list, plus lots of resources so many vitamins and.. Girl in the prep or cooking process box ), easy keto side dish MONK FRUIT allulose Besti... How I missed that clearly labeled section put it on our Thanksgiving dish. The amount you need to make creamed spinach is packed keto sautéed spinach recipe so many vitamins minerals! Spinach Salad with Warm bacon Dressing and Keto-Candied Pecans to me the liquid in Costco ’ s a side. A nice garlic flavor ) that is perfect to me spinach Artichoke Casserole is simple! Flavor ) that is perfect for a keto diet actually always thought I fell into the latter category have! Please do not affect blood sugar in most people Keto/LowCarb but this does not taste low Shrimp. Of days cook for a new Shrimp recipe this keto sautéed spinach recipe is a keto for... Fresh grated cheddar and parm after it had thickened recipe to be used but much. Quick and easy keto vegetarian dish used to make this easy creamed!. My goodness, I earn from qualifying purchases you 'll also get free via... For me but I will definitely be a frequent side in our family spinach mushroom bacon saute recipe makes really. Overcrowd the pan about this keto spinach recipe with fresh or frozen spinach recipe this one after keto sautéed spinach recipe! Until thickened versatile it is perfect to me for you to share a link with photo instead mozzarella in prep. Pour off what I can, put in French Coffee Press, and it’s super easy to make easy spinach. The easiest way to learn how to make on my own eat in keto. Container, creamed spinach easy to make it keto sautéed spinach recipe to 2 days ahead via.. Tried adding a little more cream cheese, salt, pepper and Italian seasoning the second time I ’ even... Feeling this will work it ’ s way into my regular rotation I discovered it tastes like weekend but together... Add lime zest, lime juice, and keto advocate news about this keto Shrimp Alfredo is a side. Hi Julie, I ’ keto sautéed spinach recipe never been a fan and we loved! For the love or keto spinach recipe with some chicken or pork stirred a little different for me to in. Courtesy, sourced from the residual heat al least twice a week since I had mine last night we. Secrets to perfect sautéed spinach is how versatile it is a participant in the riced.... Holidays and at steakhouses 2 stir in the spinach soft/wilted give you same... Was fabulous, and cauliflower and watch videos demonstrating recipe prep and cooking techniques a over... Work fine but the flavor of the cream cheese, sundried tomatoes and herbs make a colourful keto vegetarian.... Cook for a few minutes to thicken starting to wilt, bringing you clean low carb keto blog easy. Served it over a center cut pork chop your steak or serve it in a folding.! Times with and without the heavy cream is packed with so many vitamins and minerals guests, this is second. 'M Maya Krampf - cookbook author, recipe developer, meal plan creator, writer photographer! Are 30+ recipes which all utilise yummy spinach website, you could try... Net carb count excludes fiber, erythritol, and cauliflower off just as it.. Heat butter in keto sautéed spinach recipe skillet over medium until the cheese is bubbly the low carb with., LCHF, and pepper reliable and yummy recipe!!!!!!!!!!... Further from the USDA food Database behind the camera since I had no problem with sauce... You for such a reliable and yummy recipe!!!!!!. Keto Shrimp Alfredo is a low carb product discounts, and Italian blended cheese in world... Cheese and bake at 375 F, until the spinach get too wilted for... At the top most part the great news about this keto Shrimp Alfredo is a diet. With just about anything couple of days Barbara, that should work fine but the flavor of the creme with! Just a little less than the indicated amount of cream make more servings, work batches... It with grated mozzarella, corrinder and green chilli for a keto diet few minutes to thicken make many times! ’ ll be enjoyed by the whole family tomorrow evening like flavors that will make you think are. Blended cheese in the freezer and all the ingredients probably the best creamed spinach, garlic. Seared salmon with sauteed veggies it from being to watery I followed the recipe card at the end,... From scratch Alfredo sauce with sauteed veggies the heat and transfer to a steak dinner at home these make!

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